Creative Therapy Workshop - May Wellbeing Taster Session

Sat 17 May 2025 10:00 - 13:00

Saltburn Valley Woodland Centre, TS12 1GG

Join Annetta Wormald for a nourishing creative therapy workshop in the serene Saltburn Valley Woods, where art, movement, sound, and writing come together to support your wellbeing!

What You'll Discover

• Ways to express our own unique, inner landscapes using natural, found materials.

• Working with authentic movement, sound-making, and creative writing as tools for wellbeing

• The value of shared experiences in a safe, supportive environment

  This workshop offers a guided, expressvie art-making experience held in the tranquil, grounding setting of Saltburn Valley Woods. You will have time to reflect, connect and recharge in nature, and do not require artistic experience, just a willingness to be present and curious.
  

Who Should Attend

Anyone seeking a creative and therapeutic way to support their wellbeing

Individuals impacted by stress, trauma, or emotional overwhelm

People looking to reconnect with nature, themselves, and others

Those open to exploring healing through non-verbal and creative ways

Your Workshop Guide

Annetta is a Yorkshire-based psychotherapist with deep expertise in working with children and adults living with the impact of trauma. She draws from somatic trauma therapy, mindfulness, and the creative arts to support emotional healing and growth. With a warm and grounded approach, Annetta creates a safe space for participants to explore their stories through expressive art, movement, sound, and writing.